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  • 2008
    • May
      • How to find healthy restaurant menu items
        05/07/08
        Wellsphere.com has unleashed a new service that is bound to make healthy eating while dining out easier than you ever thought possible. In fact, its only a text message away.

        All you need is your cell phone.

        What makes this service so handy is that you can find out the nutrit

      • Another nationwide meat recall
        05/05/08
        Gourmet Boutique has announced the recall of both chicken and beef products which may contain the harmful bacteria, Listeria monocytogenes.

        Used in products such as burritos and chicken salads, the affected brands include Jan's and Archer Farms, in addition to Gourmet Boutique.

      • Are you taking one of these dietary supplements?
        05/02/08
        The FDA just released a warning concerning the dietary supplements "Total Body Formula" and "Total Body Mega Formula", in the Orange/Peach/Tangerine flavors. Excessively high levels of both selenium and chromium were found.

        If you take one of these supplements and a

      • Another reason to eat those leafy greens
        05/01/08
        Leafy green veggies...most people realize these are full of vitamins, minerals and of course fiber, but did you know that a once-a-day habit of eating these could reduce your risk of lung cancer?

        That's what a recently reported study from Spain found.

        Researchers there exa

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